Irmgard Kuchernig is a somanautic and aims to help students cultivate respect and awareness of the body and mind. As the educational director of Flying Yoga and The Natural Body, Zürich (CH) is her home base.
Movement Educator, Writer and Holistic Wellness Expert
You can learn with me the gravitational yoga practice of flying and nourish your relationship with the ground; a sensory journey for integration and clear differentiation in regard of your physicality and attention.
Awareness is trained to develop ‘a felt sense’, impose less, and allow the intelligence of the body to reveal itself.