Heart

I encourage you

to believe in yourself and I am strengthening your consciousness: You can do this.

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Unwind

My passion is to facilitate more freedom in your mind

as well as liberated movement in your body. 

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It's a process

Learn how to reset your nervous system in a progressive way and

to repair your body.   Learn to listen and being kind to your body.

Inquiry over imposition!

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Ability

Neuro-muscular connections enable the activation of abilities like interoception and proprioception and to build new skills.

body perception is a gateway to self perception.

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Subtle Simplicity

This is my invitation to you, for embodying your physicality with

refined sensitivity and simplicity.

Felt Sense

Integrate a new sense of attentiveness and self awareness. The body is effectively your laboratory.

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Nourish

Consciousness sharpens and enables you to make sustainable healthy and nourishing decisions

- on all levels.

Presence

Deepening physiological awakening

deepens awakening on all levels.