Irmgard Kuchernig, founder and creative director of Flying Yoga and The Natural Body, is a Zürich (CH) based Movement Educator, Writer and Holistic Wellness Expert.
You can learn with me the gravitational yoga practice of flying and grounding; a sensory journey for integration and clear differentiation in regard of your physicality and attention. Awareness is trained to develop ‘a felt sense’, impose less, and allow the intelligence of the body to reveal itself.
Get in touch with me. I encourage you
in carving your path
to mental wellness,
and for embodying your physicality
with refined sensitivity and simplicity.