TBD 7.30 - 8.15am Movement Meditation & Breathing Practice
TBD 8.00 - 9.00pm Sensing the breath Guided Sensory Journey
TBD 8.00 - 9.00pm Yoga Nidra Guided Meditation
Anyone can participate. No previous experience necessary.
To sign up, send an email with time and date you choose to participate to email@example.com.
You will receive a confirmation mail with the link to access the online session before the session starts.
We connect via ZOOM. Best to download the app on your laptop.
At the end of the month, you will receive a bill about all attended sessions.
Passes are on hold. Your investment for each session comes to the following:
60 Min Session : CHF 25
Private Online Session 60 Min : CHF 100
Please note and agree before you register.
All classes are offered only on the basis that all who join take responsibility for their own physical and mental well-being and practice online classes at their own risk.
The methods, suggestions presented in these classes are not intended as a substitute for medical advice. Please seek the advice of your doctors or other health professional if you have any concern before attending those classes.
In registering to my class, you are agreeing to assume full responsibility for any risks, injuries or damages known or unknown which you might incur as a result.