Online Sessions          




TBD                           7.30 - 8.15am                            Movement Meditation & Breathing Practice                                                                               

TBD                           8.00 - 9.00pm                          Sensing the breath Guided Sensory Journey

TBD                           8.00 - 9.00pm                          Yoga Nidra Guided Meditation






Anyone can participate. No previous experience necessary.

To sign up, send an email with time and date you choose to participate to

You will receive a confirmation mail with the link to access the online session before the session starts. 

We connect via ZOOM.  Best to download the app on your laptop.

At the end of the month, you will receive a bill about all attended sessions.

Passes are on hold. Your investment for each session comes to the following:

60 Min Session                               :     CHF 25 

Private Online Session 60 Min     :     CHF 100 

Please note and agree before you register.
All classes are offered only on the basis that all who join take responsibility for their own physical and mental well-being and practice online classes at their own risk.
The methods, suggestions presented in these classes are not intended as a substitute for medical advice. Please seek the advice of your doctors or other health professional if you have any concern before attending those classes.
In registering to my class, you are agreeing to assume full responsibility for any risks, injuries or damages known or unknown which you might incur as a result.

2016 created by Flying Yoga. ALL RIGHTS RESERVED TO FLYING YOGA.

Irmgard Kuchernig

Based in Zurich, Switzerland.



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