'New experiences open new ways
as openness to new experiences
is the key to creativity and growth'
KIDS FLYING YOGA CAMP
4x à 75 Min. within one month
CHF 140
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During this one hour session a prep time of 15 minute is included. Each child will be assigned to their own hammock. There is a great increase in body awareness. Benefits for children are enhanced concentration, flexibility, advanced coordination while having lots of fun! Kids Flying Yoga Camp promotes better balance, boosts confidence and offers a sense of courage and strength. And all kids will develop new friendships!
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KIDS FLYING YOGA BIRTHDAY PARTY
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Kids will spend equal time in the Flying Yoga Tissue and on the floor, focus on cooperative yoga games and stories, meditation
and breath work and most importantly all kids have fun soaring in the air.
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Age: 7 years on - 11
Duration: 2 hours
For more details contact me here
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FAMILY FLYING YOGA
1hr family time. Saturday or Sunday afternoon once a month.
For more details contact me here
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Many families, mothers and fathers like to spend an activity together with their child. To feel connected. To learn together. In a world where parents and children are so busy, Family Flying Yoga provides a wonderful place to spend healthy and happy, quality time together. To reclaim our closeness.
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With Flying Yoga everything becomes more playful
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TEENAGER FLYING YOGA
75 Min. includes set up of Flying Yoga Tissue, each teen practices with their own tissue.
Exclusive sessions for young adults aged 12 and upwards.
For more details contact me here
A great way to practice Flying Yoga with your friends and likeminded students. This course activates the energy for confidence, strengthens the back for a healthy spine, and offers the choice to recognise the beauty within! Learn to cultivate spatial awareness and how to support insight and understanding for your needs and emotions.
This class is all about reducing stress and gaining strength and flexibility, with fun, flowing sequences to warm up the body, followed by a restorative flow. There will also be breath work, relaxation techniques and short meditations.
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
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Powerful skills to help you handle stress
one moment at a time
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